Goal mapping is an exercise that we go through to clearly lay out over a specific timeline, the activities that we need to be engaged in that are measurable, and broken down into bite-sized pieces, small enough so we can know exactly what we need to do today.
And we can stay very present and centered, which is crucial at this point in time. Perhaps you would like to shave three strokes off of your scoring average over the next three months. So, we’re looking at something that we can realistically accomplish in a specific frame of time and then break down into bite sized pieces.
There are activities you can do away from the course, if being around others right now is a concern. The power of your mind is amazing when you focus it in positive and productive way